3 Ways To Be Kinder To Your Country

If you want to show your patriotism or simply be a better citizen, finding ways to be kinder to your country is a surefire way to help you to do that. Below, we have 3 ways you can be kinder to your country – take a look and see what you can do today. 

  1. Buy From Small and Local Business

Make sure you buy from small and local business rather than chains owned by corporate giants. Small and local businesses are better because you’re putting money back into the economy, as well as directly contributing to somebody’s livelihood. You should also make sure that your purchases support your values. If you want to reduce plastic usage, don’t buy items with a lot of plastic packaging. Make sure your purchases reflect what you believe in. You ‘vote’ with your money, so make sure you’re voting for the important things, like less plastic, organic food, and cosmetics that are cruelty free. You do have more power than you think when it comes to spending your money.

2. Don’t Litter 

Littering is something you should never do. You should wait until you find a bin, even if it means putting the litter in your bag or car somewhere. Make sure you use the correct bins to dispose of litter so that the right materials go to recycling, too. 

3. Get Involved In Important Causes 

Spread the word about various causes in the community and get involved. You could even volunteer at a local polling station. 

Many people wonder if there’s anything they can do about the country’s infrastructure – the infographic below can help.



credit to Norwich University

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WAMA – Sustainable underwear

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The fashion industry is the second largest polluter in the world, which has an enormous impact on the environment. A huge impact is felt within the Earths water supply through water pollution, mass water consumption and microfibers entering our oceans. Waste accumulation is another factor, causing chemical waste to penetrate soil systems and air networks. The production of fast fashion has also enhanced greenhouse gas emissions and contributed to rainforest destruction.

As we become more aware of the fashion industries impact on the Earth, more and more companies are making the move towards sustainable alternatives. Sourcing materials locally, employing local people, using less water in the production line and limiting the supply chain. Overall reducing the impact on the Earth. The clothing is also made to be more durable and long lasting. Buying sustainable clothing is another step in the right direction in reducing our carbon footprint. Every step counts, big or small.

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WAMA Underwear

I am always on the lookout for sustainable clothing brands and was so happy to learn about WAMA underwear  a company whose missions is to

 pioneer the hemp underwear industry by making the best hemp undies in the world and constantly improving the fit, function and design.

leading the way to the future of sustainable hemp underwear for both men and women. Not only does WAMA use the worlds most sustainable fabric, they also work with small family run organic farms and ensure that each of their employees is provided with fair wages and good quality working conditions.

WAMA has been approved by PETA- People for the ethical treatment of animals and also by Green America – meeting high standards for social and environmental impacts. This is definitely a company that I can back and support.

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Benefits of Hemp

Hemp is the worlds most sustainable fabric.  Hemp is very gentle on the Earth, it requires little water for growth and relatively little land for it to cultivate.  Hemp plants don’t require the use of pesticides, herbicides or fungicides.  The process of the plant being transformed into a material can be done organically without the use of chemicals. Hemp material is extremely breathable and durable and is also anti-bacterial! Hemp can kill off any bacteria fungus or molds. Hemp underwear is a great addition to any sustainable wardrobe.

I have been extremely happy with my underwear from WAMA. The material is soft and breathable. To view the styles and colours from WAMA please click here 🙂

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It’s Time For Your Home To Go Green

Do you ever just sit and think, ‘I need to do a little bit more for this planet!’? No? Well you should do. This planet is going to be the home of your grandchildren, and their grandchildren… until one day there will be no planet for them to live on. We have so much time on our hands to make a difference, yet we do believe because of how severe the damage is that we’ve done to this world, that people are now starting to believe that nothing can be done to help this world. But there can, and is so much to be done for this world, and a lot of it starts with the difference you can make inside your home. We really do waste a lot of energy, and do a lot of damage to this world without even realising, just by the simply daily tasks we do around the home. Not only that, but the way your home is structured might also be causing a few problems that you might never have thought about before. So, if you’re determined to do a little bit more for this world, and you know you want to go green, here’s how you can do it within your home!

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Parts Of Your Home To Change

If you have a new build home, then we’re sorry to say that this section might not apply to you as much. By new build, we’re classing that as any home that has been built within the last three years. Any older, and there are some changes that you can make. The first change is with your windows, and if you haven’t had them done for a while, now is definitely the time. Without even realising it, your windows are the worst conductor of heat, and all of that lovely warm air you’ve got in your home is slowly seeping out, making it harder for you to keep your home warm, therefore you’re using a lot more energy! You can get new windows throughout your home, and although it might cost you a dime or two, you should actually see your energy bills going down. Not only that,  but at the same time as doing your bit for your planet, you’re increasing the value of your home, and making it much nicer to look at!

Wasting/Saving Energy
This is where so many of you will be going wrong, because sometimes it’s just hard to know when you’re wasting energy. Well, if you’re someone who sits through the day with lights on around the home, you’re wasting energy. If you always leave windows open whilst the heating is on, you’re wasting energy. If you have the TV on through the night because it helps you sleep, you’re wasting energy. All of these issues have simple solutions. Shutting windows, setting a timer on the TV, and just being more conscious of what you#vegot on in your home, and whether you actually need it. There’s always ways to save energy, you just have to be more proactive when doing so!

Ready to Go Green? Here are the Areas of Your Home to Tackle

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If you are ready for a lifestyle change, would like to reduce your environmental impact, or your carbon footprint, maybe do something for the environment, there are plenty of ways you can get started on a budget. There are various areas of your home where you might be wasting resources, polluting the environment, or using things that are hard to recycle. Below you will find a few tips on how to make small green changes make a difference long term for you and the future generations.

Insulation

We lose a lot of heat and cold air if our home is not well insulated. You will need to check your walls for cavities, cracks, and gaps, and make sure that the structural issues are addressed before you can tackle the rest of the house. Chances are that if you live in an older house, your insulation is not as efficient as it could be. You can invest in secondary insulation boards to save money on your heating and stop heating the street.

Loft

Loft

Image via Wikimedia Commons

If you are ready to start a green lifestyle, it is also important that you tackle the area where you lose the most heat; your loft. You can get a thick insulation layer installed for free, if you successfully apply for homeowner grants and get government funding. You can insulate the roof and the loft space, as well. This will make it cheaper and easier to keep the warmth in your home and make your house more sustainable.

Windows and Doors

In case you still have single pane windows, it might be time to modernize your home. While changing them will require a professional to install and fit the new units, the latest designs last for decades. It might even be worth to look into installment loans no credit check to finance your investment. After all, new and more efficient windows will increase the value of your home for many years to come, so your investment will pay off.

Heating

An inefficient HVAC system can burn a hole in your pocket and increase the carbon footprint of your home as well. Make sure that you deal with this issue first. You might get solar heating or a heat pump that will use much less energy than traditional furnaces. Depending on your climate and the size of your home, you can also power your heating with natural gas. Talk to an HVAC installation expert to get an overview of the different green heating options and the costs associated with them.

Natural Light

The more natural light you allow to enter your home the better you will feel and the less you will need to spend on electricity. You might also want to invest in solar powered lamps in the house, which can charge during the day and light up your room at night without having to use non-renewable energy. You can open up your space, get rid of the dark and depressing corridors, install roof lighting, or glass bricks over the door.

Waste Management

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Image via Flickr

One of the things we need to teach our kids today is the impact our plastic use has on the living environment. If you have a recycling service at your home or nearby, make sure that you collect and separate the different types of waste so everything can be recycled that is suitable for being reused. On the other hand, you might want to create a compost bin as well, so you can avoid using artificial and synthetic fertilizers in your garden and start growing your organic vegetables.

Renewable Energy

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Image via Wikimedia Commons

There are plenty of ways of installing devices that will create renewable energy for your home. You can get solar panels installed on your roof, provided that the structure of your home can support the weight. It is always better to talk to an expert to find out more about the different options. You might even set up a small wind turbine at the bottom of your garden, and generate some electricity that way. You will, however, need to make sure that you are not damaging the environment and endangering nesting birds in the area.

Energy Saving Features

If you want to keep an eye on the energy use of your home every day. This means that you have to avoid wasting it whenever you can. A smart thermostat will make sure that you always have the right temperature and are using your heating and air conditioning system in the most efficient way, and you are not heating an empty home. Some of your devices can even be controlled through a smart app, so if you have to do overtime at the office you can change the time when your heating is turned on.

Sustainable Materials

When renovating your home, it is important that you focus on long term. Avoid materials that are hard to recycle and are likely to end up in the landfill sites or toxic waste management systems. You might be better off buying a real goose feather blanket instead of one that is filled with synthetic materials that will be hard to reuse. Likewise, when choosing your furniture and your kitchen units, try to focus on natural materials, and upcycle instead of buying cheap.

Toxic Free Cleaning

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Image via Stair Parts USA

We flush down too many chemicals and toxins the drain, and these all end up in the sewage system. Unfortunately, water treatment plants are not able to get rid of all chemicals, and we will end up meeting them again, including medication flushed down the toilet. You can live a greener and healthier life if you switch to toxic and chemical free, natural cleaning products. Bicarbonate soda, lemon juice, and apple cider vinegar leave your bathroom, kitchen and just as shiny as the top brand cleaning products.

Starting with a green lifestyle should not mean that you have to make huge drastic changes. Focus on one area of your home at a time, and you will be motivated to go on and improve your life while reducing your carbon footprint.

Prose

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Customized hair care

Personalized hair care products, including a hair mask, shampoo and conditioner. Yes please!

Prose is a hair care company that works with YOU to create products suited to your hair. Prose assigns the customer to a professional stylist to collaborate on the hair products that suit your particular hair style, how amazing is this?!

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Natural ingredients

I think the concept of this company is amazing. I love that they use natural ingredients that are either organic or eco certificated.  All made from sustainable resources. Plus the products are made fresh in New York City.

Using natural ingredients is so important for numerous reasons. It benefits the environment and our own health. It is so important to be aware of what we using on our bodies.

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How it works

Step one:

The consultation. This can be done either online or by booking in with a stylist located close to you. You will discuss your type of hair and determine the factors that may be harming your hair, such as the local climate, your diet, your exercise habits and styling habits.

Step two:

Preferences: Here you can discuss if you have a favorite fragrances or if you would rather no fragrance. You can also request particular ingredients, I opted to use all vegan ingredients for my products. Also, if you require more volume or shine ect

Step three:

Production: The lab will produce your hair products with fresh and natural ingredients accommodating your preferences.

Step four:

Your new customized hair products are delivered to your door. The box also contains a copy of your consultation. Listing what my hair needs, my hair goals, the routine and the ingredients in each product.

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Results

I am really impressed. The consultation process was smooth and I learnt a lot about what my hair needs and I can’t wait to try and reach my hair goals. I love the use of natural ingredients. The products smell amazing, feel great to apply and my hair already feels smoother with more volume.

For more information click here

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Wear Pact

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Sustainable fashion

Having a minimal carbon footprint is so important to me. I try to limit my environmental impact where ever and when ever possible. I choose to favor “slow’ fashion over ‘fast fashion”. Fast fashion is the second biggest industry polluter, behind the oil industry! In recent years people are becoming more aware of the drastic impact fast fashion is having on the environment, and companies have been making the move to the eco friendly movement.  A movement that is trying to limit fashions negative impact on our planet.

So what is ‘slow fashion’? Slow fashion represents our social responsibility and limits our carbon footprint. By choosing quality over quantity. By being clean, using organic and natural resources, and not using harmful toxins and dyes. By being fair, providing fair working conditions of employees and providing workers with decent pay.

So how do I include sustainable fashion into my lifestyle?

  1. I reuse and recycle my clothing. I never put my clothing into landfill. If I no longer need a certain piece of clothing I will donate it to charity. If the clothing item is not in a decent condition I will recycle this piece.
  2. Thrift stores. I will usually buy my clothes from a second hand/ thrift stores.And, as we have so many decent thrift stores in NYC it is so easy to stay “fashionable”.
  3. For new items of clothing, I will source sustainable and ethical brands.
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Wearing Pact relaxed fitted tee and eco-blend wrap cardigan 

 Pact

I was so happy to discover Pact, a sustainable clothing company. With their goal “to create the comfiest clothes in the world without destroying the earth, or harming people” I knew I had found a great company with similar values to my own. Pact use organic cotton, this is so important as organic cotton uses 95% less water than regular cotton to manufacture. Their clothes are made with sustainable ingredients/ fibers, so don’t contain any toxins of pesticides! Pact have sourced fair trade certified factories as they care for the well being of their employees.

I was sent three pieces of clothing to review.

  1. Black relaxed fit tee
  2. Black lightweight eco-blend wrap cardigan
  3. Black wrap dress

I am so impressed with the quality of all of these items. The material feels so amazing. The clothing certainly does live up to  the companies motto of “clothes that don’t just make you feel, you can feel good wearing them”. I wore the tee shirt and cardigan together for a weekend trip away. I can’t wait for the weather to warm up so I can start wearing the gorgeous wrap dress.

Pact is a clothing brand that I can get behind, their clothes are of great quality and I love their values, check out their online store here Pact

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The Elephant pants

Elephants are one of the most majestic species on Earth. There are two species of Elephants the African Elephant, which is the largest land mammal on Earth! And, the Asian Elephant. Unfortunately they have had a 50% decline in their population over the last 35 years, due to habitat loss and human conflict. Statistics shockingly show that 1 Elephant dies every 15 minutes. This rapid decline in the population, predicts that the year 2025 will be a year without Elephants. We need Elephants, as they are linked to rich biodiversity, and are needed to maintain forest and savanna ecosystems, they are a vital part of our planet. They are also key stone species, so would be major blow to lose such a powerful animal.

The Elephant pants have partnered with the ‘International Elephant foundation’ to donate a portion their sales, to help create a sustainable future for Elephants and in doing so will protect the globes biodiversity. They are focusing on four major categories.

  1. Anti poaching and security
  2. Habitat protection and Elephant conservation partners
  3. Finding a cure
  4. Sharing our world: Preventing human-Elephant conflict

So far, $138,170.00 has been donated to charitable organizations, very impressive! They will donate 10 % of all net profits to save Elephants.

I was recently sent the gorgeous ‘Annabelle sundress’, the perfect summer dress! I adore it,  as it’s light, flowy and a beautiful design.  It can be dressed up or down, and the best part it’s helping to save the Elephants. The Elephant pants offer many items, from pants, sundresses, yoga tops, shirts and accessories. Here is a link to their website and online store

The Elephant pants

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International Elephant foundation

Guest post on ‘What’s your impact’

I was given the opportunity to contribute to ‘what’s your impact’ blog site ‘The Eco Guide’. The Eco guide aims to educate people on the fight against climate change. Offering information and tips on various topics, on how each individual can make small or large changes to their every day life to help sustain our Earth by lowering their carbon footprint. It was a privilege to contribute to this wonderful organization. Below is a link to their website and a copy of my post.

Guest post

What’s your impact

Eco-fashion, the fashion industry’s answer to help combat climate change?

There is a strong relationship between fashion and climate change, the fashion industry has a direct impact on our environment. The billion dollar fashion and apparel industry is the one of the largest polluters of our clean water supply. The fashion industry uses extensive amounts of the Earth’s natural resources, such as water (second largest industry user of water) cotton and other raw materials. Approximately 8,000 synthetic chemicals are used throughout the globe to turn raw materials into the textiles that are used to make our clothes and accessories. As a result this industry is a primary source of greenhouse gas emissions, including Carbon dioxide (CO2) which as we know is a principle source of global warming, which is rapidly changing the globes climate. Understanding the ‘supply chain’ is essential in recognizing where and how various factors of the fashion industry are contributing to dramatic environmental damage and as a result accelerating the rate of which climate change is occurring. The supply chain describes, the use of millions of people, various environments and natural resources. As the supply chain is the process that turns raw materials into the finished product, the process that makes a designers vision into an object displayed in a store or on-line. It is one of the longest and most complicated industrial chains in the manufacturing industry. Changes across this supply change can and are needed to be changed to lessen the impact on our environment and to also enhance the well being of the people working and the various ecosystems along this chain which are being subjected to pollution directly and indirectly, such as the waste polluting water sources from textile waste during unsustainable manufacturing procedures.

Fast facts about this billion dollar industry’s impact on the environment:

  • Next to the food and beverage industry, clothing and accessories are purchased most often and replaced the most frequently.

  • 60 billion kilograms of fabric is outputted annually.

  • 132 million metric tons of coal is used each year through the production of natural and synthetic fibers, dying and bleaching of garments.

  • The fashion industry uses six to nine trillion liters of water each year.

  • Cotton is the worlds most commonly used natural fiber and is nearly 40% of our clothing. Cotton is also the worlds largest pesticide consuming crop.

  • On average, 150 grams of pesticides and other agriculture chemicals are used to produce the cotton for just one T-shirt.

  • Each year, over 90 million items of clothing end up in various land fill sites.

  • Annually, over 70 millions trees are logged to be transformed into various fabrics.

  • Plastic microfibers shed from our synthetic clothing, enter our water systems and attribute to 85% of the human made material found along shorelines, effecting marine Eco-systems.

  • The Fashion industry is the second largest polluter to freshwater water systems across the globe.

  • A quarter of the chemicals produced on earth are used for textiles.

  • Over 150 billion garments are produced each year, which is enough to provide every person on this planet with 20 new garments annually.

Many of us do not acknowledge where our clothing comes from and take fashion for granted. As the fashion industry has been around for a very long time, it is extremely important culturally, historically, religiously and socially. Therefore, fashion has many important attributes. As such, fashion is a leading platform globally, so it is essential to our planet that the fashion industry is sustainable and lessens its impact on the environment and reduces its carbon footprint. The fashion industry has the global platform, to endorse and promote sustainability. This industry has the power to change through education on the importance of sustainability and green living. Preserving fashion for future generations by conserving our natural resources.

Eco-Fashion is a term which is thrown around more and more frequently, so what is Eco-fashion? Eco-fashion is a social responsibility which will help reduce human impact on the environment, and reduce fashions impact on climate change. This can be achieved by designers and brands making the switch to environmentally friendly materials, and by also changing the methods of the production to that which is socially and environmentally ethical. This can be achieved by making clothing from recycled materials, or from materials that are produced by environmentally sustainable methods. The health of the consumer wearing the clothes is an another essential factor of Eco-fashion, as well as the well being of those making these clothes, ensuring that their working conditions are safe and environmentally friendly. Sustainable fashion is becoming more prevalent. There are various types of brands and designers who are branded as Eco-fashion and target a wide range of audiences, these vary from high end fashion, chain stores (fast fashion) to local boutiques. Examples include:

  • Stella McCartney: This is a vegetarian based company, aiming to use responsible resources and materials to lessen their impact on the environment.

  • MadeFAIR: An on-line retailer who strive to make ethical, sustainable, and Certified Fair Trade clothing and accessories.

  • Fair trade winds: A company which use environmentally sustainable products and support artisans, farmers, and craftspeople from various Countries.

  • Symbology: A company who employs women artisans from India and the West Bank. Who work with textile arts worldwide and fuse them with modern designs to create inspired,unique pieces, with each individually telling story of empowerment.

  • Fibre atheltics: This company use organic and recycled materials in all of their products.

  • Shift to nature: A company which only source products from Designers and Labels whose mission is to produce ethical, Eco, sustainable products. These brands create clothes from Global Organic Textile Standard Certified Organic Cotton (GOTS) and Oeko-Tex Standard 100 certified Bamboo.

  • Freedom of animals: A unique sustainable and cruelty-free luxury bag line.

  • H&M conscious collection: H&M is making the switch to become more sustainable and environmentally friendly, their starting point is the desire to make more sustainable fashion choices available, affordable and attractive to as many people as possible.

These examples are just a few of the Eco-fashion brands that exist, there are even more Eco-fashion brands found around the world, we can all do some research to find an environmentally friendly brand that is near where we live and what suits us all individually. It is vital that we are all fashion conscious and are aware of what we are wearing on our bodies. The consumers of the fashion world have a voice, each of us can shop sustainable and reach out to those fashion brands who are not environmentally conscious and suggest they make changes that will protect our earth for our future generations.

Studies have illustrated that over the whole life cycle of a piece of clothing, from the manufacturing of raw materials to the disposal of that item, the CO2 emissions on average add up to more than 10 kilograms! As consumers we all have the power to enjoy and embrace guilt free fashion. Here are a few suggestions to wear with care, and make the switch to green fashion, by following these tips each of us can help to reduce greenhouse gas emissions.

1. Limit your clothes:

Research has shown that the carbon footprint of a t-shirt is estimated to be approximately 6 kilograms, around 20 times its own weight! Ask yourself, how many clothes do you actually need? Ensure that your wardrobe is trans seasons. Meaning, make sure the clothes that you buy last over multiple seasons and can cross over into all seasons.

2. Recycle:

Recycling is extremely important when reducing greenhouse gas emissions. Even by recycling 1 kilogram of used clothes will help to reduce up to 3.6 kilograms of CO2 emissions. Detox your wardrobe, and when clearing out unwanted clothes make sure that these do not end up in landfill. Recycling clothing will help conserve raw materials and natural resources that have already gone through the supply chain, this will eliminate the use of 6000 liters of water, 300 grams of fertilizers and 200 grams of pesticides, required to start from scratch. Donate to charitable organizations such as goodwill and the salvation army, this will also provide to those in need, strengthening the community. Another way to recycle is to swap clothing with friends and family, you could make a fun spring cleaning event out of this.

3. Buy Vintage:

Buy your clothes from second hand stores. Keep clothes that have already been made in circulation, therefore these natural resources that have already been used do not go to waste. Fashion trends continue to pop up within vintage clothes, as they hold a unique history and have quality materials. Studies show that by extending the average lifespan by active use of an item of clothing by as little as three months, can reduce the carbon, waste and water footprint by 5-10 percent.

4. Buy local.

It is estimated that 60 percent of global clothing is manufactured in developing countries. Clothes are then placed in shipping containers and disperse around the world via various transportation methods such as planes, trains and trucks. It is not known how much fuel is used, however research suggests that 22 million new clothing items are brought by American’s annually with one 2 percent of which is domestically manufactured. Therefore around 90 percent of garments travel for thousands of miles, burning fossil fuels along this journey to reach the retailer. Keep business within your community, check the label to understand where these clothes have been manufactured. Ensure working conditions are suitable, that workers domestically and internationally are not being exploited. Local and quality materials are used, and the production methods are sustainable.

5. Slow fashion over fast fashion

Fast fashion is a dangerous trend. Sure, it may seem cheap and up to date with the ‘latest’ trends. However fast fashion is placing a large cost on our environment and future. Overall, consumers are spending less but buying more frequently. Hazardous chemicals are driving fast fashion production, as synthetic and inorganic materials are being used, which produces a large source of carbon emissions. Fast fashion clothes are made in abundance with constantly changing designs and styles therefore fast fashion clothing is disposable. It is estimated that in American each year, 10-13 million tons of clothes are dumped into landfill, releasing toxic chemicals into our soil and water. Avoid the trap of fast fashion, it exploits both domestic and overseas workers, ensures a decline in local production and is straining our natural materials and resources. Invest in quality over quantity.

6. Use sustainable washing techniques

During a single t-shirts life cycle, approximately 75% of its carbon footprint will be caused from the consumers machine washing and drying techniques, by being conscious of how you wash and dry your clothes can dramatically reduce this figure. Many laundry detergents contain harmful chemicals to both the environment and to yourself. Buy green laundry detergent, with biodegradable and phosphate free ingredients, ensure these ingredients are plant and vegetable based. Save energy (and money) by setting your washing machine to use cold water. Studies demonstrate that washing clothes at 30 degrees Celsius will have a carbon footprint of 0.6 kilograms compared to a carbon footprint of 3.3 kilograms if clothes are washed at 60 degrees Celsius. Avoid the drying machine, this requires the use of large amounts of energy resulting in greenhouse gas emissions and line dry your clothes instead to conserve this energy. Hand washing is another great technique to conserve energy.

As citizens of the globe we all have a duty to preserve the Earth for future generations. The fashion industry is linked to climate change, so it is vital that we are all made aware of this impact. From here we can educate and empower designers, fashion brands/companies, local communities and the individual to take a stand against climate change and ensure that our clothing and accessories are environmentally sustainable. When it comes to your fashion choices, always ask yourself, what’s your impact?

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